winter blues syndrome

Winter blues that makes you rue!

Does the onset of winter make you feel as if someone has hit the dimmer switch on your happiness? Do you find yourself greeting the fall months with tears? Then, my friend it is likely that you are experiencing the winter blues. Winter blues or winter depression usually afflicts those who inhabit the northern climate. […]

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vitamin sad

Seasonal Affective Disorder And Vitamins

How Vitamins Affect Seasonal Affective Disorder? Seasonal Affective Disorder, as you know already, is an aberrant mental health condition that ‘sets in’ and ‘goes away’ according to a particular time of the year. Most individuals who suffer from this condition have normal mental condition throughout the year- but during winters or summers they suffer from […]

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